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Yoga Informing the Singing Informing the Yoga...

I love yoga. I've been doing yoga since 2005. I was always curious about it but could never get excited enough about it to take the plunge. I have been a runner, swimmer, step class junkie, weight lifter, dance class doer, and for a brief period I was a little Taekwondo warrioress. I've always had some form of "exercise" or physical activity in my regime. But as it turns out, adopting a yoga practice into my life wasn't just a "fitness fad" for me. It was a life changer. I initially made the shift when I had gone to a physician to get to the bottom of a constant neck pain and stiffness that I was always living with. He said, "You know, I'm seeing more and more women doing yoga these days and having successful results when it comes to bodily pain and general well-being." Folks had recommended yoga to me for years and I had always blown it off but for some reason, at that moment, something shifted in me and I was very curious and ready t

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